Be careful with shoes.
I wear good quality work boots,and used to wear
decent sneakers.
On weekends I would wear my sneakers as often as possible.
My feet would kill me at work.
Towards the end of the week it would be better.
Repeat for months. (Slow learner)
I quit the soft shoe routine, and my problems mostly went away.
Now, I wear my work shoes all the time, or Crocs.
No idea how I get away with the leather strap on Crocs, but they
are fine.