Originally Posted by slumlord
Sleep with a night brace corrective boot for about 6 months.

I had dat sheeit for years standing on ladders doing siding and roofing work.


Shoes and dr shoals stupid inserts are gimmicks.

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I had a one of those stupid boots for keeping it stiff up while sleeping, having custom fitted insoles fixed the problem for me, that was nearly 10 years ago and I am still using those insole but they have been rebuilt several times.

The other change was going to a good shoe store that fits you with the correct shoe or sneaker, my podiatrist sent me to a local sneaker store were many professional and Olympic runners come to be fitted. Those sneakers were just over $100 but they also made a big difference.

Ted