FWIW last 6 or 7 visits to my club i havent seen a single person shoot a rifle from kneeling or sitting.

All been bench or offhand, and bench 90 percent of time.
The offhand stuff was pistols w braces or mil.pattern rifles.


Will admit I dont shoot much sitting. We have covered lines and cement so can stay clean.

If I do shoot sitting its usually w a rimfire.
But then ill pop squirrels that way