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Re: diet update R_H_Clark #14196643 10/12/19
Joined: Dec 2005 Posts: 3,758 CA O Old Ornery Campfire Tracker
Old Ornery Campfire Tracker O Joined: Dec 2005 Posts: 3,758 CA	Good going. After my knee and hip replacement in 2018, I had swollen ankles and knee. I finally got off my back and went on a KETO diet, lost 10 pounds, significantly reduced swelling and gained energy and thought clarity. I have fallen off the KETO diet, but I am exercising enough to keep me going in a good way. Keep up the good work.

Entire Thread
Title	Posted By	Posted
diet update	R_H_Clark	10/12/19
Re: diet update	Beansnbacon33	10/12/19
Re: diet update	hanco	10/12/19
Re: diet update	stxhunter	10/12/19
Re: diet update	JCMCUBIC	10/12/19
Re: diet update	R_H_Clark	10/12/19
Re: diet update	smokepole	10/12/19
Re: diet update	MtnBoomer	10/12/19
Re: diet update	DakotaDeer	10/12/19
Re: diet update	R_H_Clark	10/12/19
Re: diet update	Old Ornery	10/12/19
Re: diet update	wabigoon	10/12/19
Re: diet update	victoro	10/12/19
Re: diet update	R_H_Clark	10/12/19
Re: diet update	rte	10/12/19
Re: diet update	Dutch	10/13/19
Re: diet update	R_H_Clark	10/13/19
Re: diet update	WTM45	10/12/19
Re: diet update	victoro	10/12/19
Re: diet update	R_H_Clark	10/12/19
Re: diet update	R_H_Clark	10/12/19
Re: diet update	smokepole	10/12/19
Re: diet update	R_H_Clark	10/12/19
Re: diet update	jimy	10/12/19
Re: diet update	lvmiker	10/12/19
Re: diet update	R_H_Clark	10/12/19
Re: diet update	victoro	10/13/19
Re: diet update	R_H_Clark	10/13/19
Re: diet update	FatCity67	10/12/19
Re: diet update	R_H_Clark	10/12/19
Re: diet update	FatCity67	10/12/19
Re: diet update	Rem1903a3	10/12/19
Re: diet update	R_H_Clark	10/12/19
Re: diet update	papat	10/12/19
Re: diet update	Stickfight	10/12/19
Re: diet update	EdM	10/13/19
Re: diet update	Bristoe	10/13/19
Re: diet update	WYcoyote	10/13/19
Re: diet update	R_H_Clark	10/13/19
Re: diet update	TimberRunner	10/13/19
Re: diet update	Reloder28	10/14/19
Re: diet update	R_H_Clark	10/14/19

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