Get your LpLa checked as it measures the protein particle size that is in the plaque on the artery walls. Higher the number, the larger the particle sized. Smaller particles mean the plaque is more elastic. Larger sized equals more brittle and causes of sudden blockages. One cardiologist wouldn’t even look at my numbers when I showed him I was 5 times higher than normal.... He wanted me to get a defibrillator implant for a 150K..... Got a new cardiologist who said take niacin 1000mg per day and in four months, I”m in the normal range..... Can’t make money on $12.00/month vitamins and a healthy patient..... The video above is great but don’t overlook other factors like LpLa, diet, exercise, bad habits.....