Elkrazy, thanks for the inspiration and good info!

Today I can walk almost normally. I am still protecting it a bit and get a twinge if I step "through" it normally but it's getting that kind of itchy inside healing feeling, and I don't think I have a visible limp going... or not much of one anyway.

I wore my stiff Asolo boots today, and that helps too. I have been very aggressively stretching and icing and ball-rolling (ouch) the sucker every evening. I've slacked a bit on the ibuprofen; it sucks the life right out of me in big doses, so I've been mostly taking it in the evenings and overnight.

There's hope!


The CENTER will hold.

Reality, Patriotism,Trump: you can only pick two

FÜCK PUTIN!