AR is accuratereloading.com and its big bore forum. For 3.5" 870, using 600gr slugs with 77gr 4227. For 3" use 72gr 4227. Maybe a little more if you can get heavy alloy barrel with muzzles about one inch.
Here is 12ga prototype cushioned base sabot I put together to show how heavy of powder seal and heavy cushion base that is needed. That eliminates the blowouts and damage that was happening to sabots unless I put a card under sabot. Just used a Brenekke seal/cushion base, epoxied to bottom of sabot. Even fired one and it got out the barrel and 437gr slug hit target straight. Ed