Battue, I didn't bother to read the studies because I read what you said they "proved." I simply responded to your comment about their conclusions. The results of studies I read are all printed monthly in the UC Berkeley Wellness Letter. I've been following that for over 15 years.
They refer to studies that are per reviewed and have repeatable results when they are carefully done under accepted principles of the medical and scientific communities. Feel free to read them yourself.
Again, you rely on junk science. It's diet that is the big difference between societies like the japanese and us. BTW, studies have found that if you take a healthy japanese citizen out of japan, and let him eat our food choices, he develops the same medical problems we have. Got that from the UC Wellness Letter too. E
