Originally Posted by battue
�.and sometimes do they think studies that are on the side of protein and fat are valid?

BTW: Studies say us seasoned fellows can use a little more of each than the younger crowd. wink


They are finding that a lot of what we've chalked up as "aging" is malnutrition. Lowfat/high sugar diets are causing the explosion of dementia. Not enough protein is causing sarcopenia.