Backsquat: 275x5 for 3 sets, 225x8 for 5 sets after Bench Press: 205x4 for 3 sets, 185x6, 175x6 Power Cleans: Haven't tried to do much weight on power cleans in a while so my form is pretty awful but it felt pretty good to try them again. I did a few sets of 5 at 185, and 205x2. They are a pretty damn good workout.
