I was still pretty sore from Monday but still got a decent workout tonight.
Back squats: Warmup-225x8, 265x8 for 3 sets, 245x8 for 2 sets after. Legs fried. Benchpress-175x8 for 3 sets Did a couple sets of power cleans with 185 after working on my form a little bit but my wrist started giving me some schit so I called it good. Still can't convince myself to drop under the weight so it needs quite a bit of work.
