The answer is simple, yet is cloaked in all the modern feel good remedies pushed by the Godless.

One word-

thankfulness


If you dwell on whatever you have to be thankful for, you will retrain your mind away from the negativity and defeatism. It's impossible to remain ungrateful when you are thankful.

Last edited by Fireball2; 07/31/22.
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An 8 dollar driveway boy living in a T-111 shack

LOL