Do you worry or otherwise deal with over-training, MT? I have a knee that the older I get, simultaneously responds well to “the trail” but also seems a bit degraded after every adventure.
Not really; 90% of my training is Zone 2 stuff, fairly easy hiking. I do get a little Zone 3-4 stuff every week, any steep climbs or a sometimes a dedicated hill day. Probably every month or so I get one hard trip in- those can raise injury demons, but knock on wood- nothing too serious.
With the Brooks trip coming up shortly I'm going to be pretty picky on any trips from now until August- keep the risk of injury low
Originally Posted by BC30cal
mtwarden; Thanks for the reply sir.
That is simply wonderful!
I've never been to the Brooks but have been up in the Yukon as far as Dawson City.
My goodness you'll be way, WAY up there. Super cool.
I hope you have a grand hunt in all ways.
Dwayne
Originally Posted by smokepole
Awesome!! Good luck, Mt, one thing your guide won't have to worry about is your ability to keep up!!!
