I talked to my doc last week. Cholesterol is good (I’m on a statin so it’s working), BP is good (lisinopril, so that’s working), but my A1c is an RCH from diabetes. I’ve been a fat fûck for the last decade (gained 30 in the last 3 years) and the bill is due.
Tired of being tired. I can still hunt but it takes a lot more out of me. Sat down with wifey. Made the commitment to eat better and move more. Sure, I’ve made the promise before, but the specter of a physical breakdown seemed much more remote. Now I have a piece of paper that says “You’re killing yourself, dumbass.”
We’re gonna pay off the house next week. Financially set in IRA/401K, both of us. Great jobs, both of us. Great marriage. Now I just need to learn how to put the fork down.
Kinda looking forward to see if I can do it. I know what the consequences are if I don’t.
P
Carbs and sugar, get rid of them ASAP!
