I had the same scare when I last went to the doctor back in Jan. I am 63. Resting pulse was over 100. Sugar 118. Blood pressure was in the 145/90 range. Cholesterol 180 doctor and my weight was 212 with a height of 5’-10”.

After quitting my habit on sugar, exercising and eating healthy As of this morning my pulse is down to 58. Sugar is 84. Blood pressure is in the 80s. Blood pressure is 96/60 Cholesterol 135 and weight is now 165.

Trust me if I can do it you can do the same.