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Re: Wake up call at 57 Pharmseller #15986356 04/12/21
Joined: Nov 2008 Posts: 2,601 Ohio Ohio7x57 Campfire Regular
Ohio7x57 Campfire Regular Joined: Nov 2008 Posts: 2,601 Ohio	I was 292lbs. Now 230 and in great shape at 61. Buddy, you need to eat meat and veggies and cut out the pasta, potatoes, and bread. I do 30 minutes on the elliptical machine 3-4 times a week with 20-30 minutes of weights. You won't recognize yourself in the mirror in a year. Hard work will pay off in spades. Good luck! Ron People sleep peaceably in their beds at night only because rough men stand ready to do violence on their behalf. Orwell

GB1

Entire Thread
Title	Posted By	Posted
Wake up call at 57	Pharmseller	04/11/21
Re: Wake up call at 57	ready_on_the_right	04/11/21
Re: Wake up call at 57	rem141r	04/11/21
Re: Wake up call at 57	Mike_S	04/11/21
Re: Wake up call at 57	shootinurse	04/11/21
Re: Wake up call at 57	12344mag	04/11/21
Re: Wake up call at 57	RiverRider	04/12/21
Re: Wake up call at 57	Ole_270	04/11/21
Re: Wake up call at 57	BobMt	04/11/21
Re: Wake up call at 57	Ole_270	04/11/21
Re: Wake up call at 57	JGray	04/11/21
Re: Wake up call at 57	RoninPhx	04/12/21
Re: Wake up call at 57	antlers	04/11/21
Re: Wake up call at 57	10gaugemag	04/11/21
Re: Wake up call at 57	stxhunter	04/11/21
Re: Wake up call at 57	10gaugemag	04/11/21
Re: Wake up call at 57	stxhunter	04/11/21
Re: Wake up call at 57	kaywoodie	04/11/21
Re: Wake up call at 57	Fireball2	04/11/21
Re: Wake up call at 57	AZmark	04/12/21
Re: Wake up call at 57	JSTUART	07/10/21
Re: Wake up call at 57	Birdwatcher	04/12/21
Re: Wake up call at 57	diamondjim	04/13/21
Re: Wake up call at 57	BKinSD	04/11/21
Re: Wake up call at 57	Beaver10	04/11/21
Re: Wake up call at 57	BobBrown	06/06/21
Re: Wake up call at 57	Boise	04/11/21
Re: Wake up call at 57	CCCC	04/11/21
Re: Wake up call at 57	Pharmseller	04/11/21
Re: Wake up call at 57	Beaver10	04/11/21
Re: Wake up call at 57	sidepass	04/12/21
Re: Wake up call at 57	Kenneth	04/11/21
Re: Wake up call at 57	jdunham	04/11/21
Re: Wake up call at 57	Kenneth	04/11/21
Re: Wake up call at 57	rong	04/11/21
Re: Wake up call at 57	Lonny	04/12/21
Re: Wake up call at 57	rong	04/12/21
Re: Wake up call at 57	Ramblin_Razorback	04/13/21
Re: Wake up call at 57	EdM	04/12/21
Re: Wake up call at 57	WMR	04/11/21
Re: Wake up call at 57	Heym06	04/11/21
Re: Wake up call at 57	MPat70	04/11/21
Re: Wake up call at 57	Ghostinthemachine	04/11/21
Re: Wake up call at 57	JohnnyLoco	04/11/21
Re: Wake up call at 57	Angus55	04/11/21
Re: Wake up call at 57	mjbgalt	04/11/21
Re: Wake up call at 57	Etoh	04/12/21
Re: Wake up call at 57	Ole_270	04/11/21
Re: Wake up call at 57	smallfry	04/11/21
Re: Wake up call at 57	Brad	04/11/21
Re: Wake up call at 57	JPro	04/12/21
Re: Wake up call at 57	nomad_archer	04/11/21
Re: Wake up call at 57	Mannlicher	04/11/21
Re: Wake up call at 57	Blackheart	04/11/21
Re: Wake up call at 57	gregintenn	04/11/21
Re: Wake up call at 57	Sheister	04/11/21
Re: Wake up call at 57	wabigoon	04/11/21
Re: Wake up call at 57	victoro	04/12/21
Re: Wake up call at 57	GreatWaputi	04/12/21
Re: Wake up call at 57	sidepass	04/12/21
Re: Wake up call at 57	Kenneth	04/12/21
Re: Wake up call at 57	BOWHUNR	04/12/21
Re: Wake up call at 57	ribka	04/12/21
Re: Wake up call at 57	16bore	04/12/21
Re: Wake up call at 57	CBB	04/12/21
Re: Wake up call at 57	mauserand9mm	04/12/21
Re: Wake up call at 57	SuperCub	04/12/21
Re: Wake up call at 57	Clarkm	04/12/21
Re: Wake up call at 57	Rustyzipper	04/12/21
Re: Wake up call at 57	Otter	04/12/21
Re: Wake up call at 57	eaglemountainman	04/12/21
Re: Wake up call at 57	TimberRunner	04/12/21
Re: Wake up call at 57	kingston	04/12/21
Re: Wake up call at 57	Futura	04/12/21
Re: Wake up call at 57	OSU_Sig	04/12/21
Re: Wake up call at 57	Birdwatcher	04/12/21
Re: Wake up call at 57	JoeBob	04/12/21
Re: Wake up call at 57	30338	04/12/21
Re: Wake up call at 57	smarquez	04/12/21
Re: Wake up call at 57	Burleyboy	04/12/21
Re: Wake up call at 57	Salmonella	04/12/21
Re: Wake up call at 57	benchman	04/12/21
Re: Wake up call at 57	Boarmaster123	04/12/21
Re: Wake up call at 57	TrueGrit	04/12/21
Re: Wake up call at 57	CashisKing	04/12/21
Re: Wake up call at 57	Angus1895	04/12/21
Re: Wake up call at 57	yukon254	04/12/21
Re: Wake up call at 57	Windfall	04/12/21
Re: Wake up call at 57	Etoh	04/12/21
Re: Wake up call at 57	GRF	04/12/21
Re: Wake up call at 57	yukon254	04/12/21
Re: Wake up call at 57	Etoh	04/12/21
Re: Wake up call at 57	jpb	04/12/21
Re: Wake up call at 57	Etoh	04/12/21
Re: Wake up call at 57	antlers	04/12/21
Re: Wake up call at 57	jpb	04/12/21
Re: Wake up call at 57	Raeford	04/12/21
Re: Wake up call at 57	Raeford	04/12/21
Re: Wake up call at 57	mathman	04/12/21
Re: Wake up call at 57	JGray	04/12/21
Re: Wake up call at 57	Etoh	04/12/21
Re: Wake up call at 57	antlers	04/12/21
Re: Wake up call at 57	mathman	04/12/21
Re: Wake up call at 57	antlers	04/12/21
Re: Wake up call at 57	mathman	04/12/21
Re: Wake up call at 57	Old_Toot	04/12/21
Re: Wake up call at 57	Ohio7x57	04/12/21
Re: Wake up call at 57	deflave	04/12/21
Re: Wake up call at 57	JPro	04/12/21
Re: Wake up call at 57	mathman	04/12/21
Re: Wake up call at 57	JPro	04/12/21
Re: Wake up call at 57	mathman	04/12/21
Re: Wake up call at 57	KFWA	04/12/21
Re: Wake up call at 57	yukon254	04/12/21
Re: Wake up call at 57	JPro	04/12/21
Re: Wake up call at 57	mathman	04/12/21
Re: Wake up call at 57	deflave	04/12/21
Re: Wake up call at 57	deflave	04/12/21
Re: Wake up call at 57	JPro	04/12/21
Re: Wake up call at 57	RGRJN	04/12/21
Re: Wake up call at 57	deflave	04/12/21
Re: Wake up call at 57	mathman	04/12/21
Re: Wake up call at 57	lvmiker	04/12/21
Re: Wake up call at 57	Etoh	04/12/21
Re: Wake up call at 57	Dutch	04/12/21
Re: Wake up call at 57	andrews1958	04/12/21
Re: Wake up call at 57	hookeye	04/12/21
Re: Wake up call at 57	Ken_L	04/13/21
Re: Wake up call at 57	Ruger4Life	04/13/21
Re: Wake up call at 57	Ken_L	04/13/21
Re: Wake up call at 57	Salmonella	04/13/21
Re: Wake up call at 57	Bob_H_in_NH	04/13/21
Re: Wake up call at 57	CharlieFoxtrot	04/13/21
Re: Wake up call at 57	antlers	04/13/21
Re: Wake up call at 57	CCCC	04/13/21
Re: Wake up call at 57	Ghostinthemachine	04/13/21
Re: Wake up call at 57	JPro	04/13/21
Re: Wake up call at 57	Ghostinthemachine	04/13/21
Re: Wake up call at 57	Duckhunter	04/13/21
Re: Wake up call at 57	TimberRunner	04/13/21
Re: Wake up call at 57	New_2_99s	04/13/21
Re: Wake up call at 57	jaguartx	04/13/21
Re: Wake up call at 57	Kenneth	04/30/21
Re: Wake up call at 57	Etoh	04/13/21
Re: Wake up call at 57	Salmonella	04/13/21
Re: Wake up call at 57	Etoh	04/13/21
Re: Wake up call at 57	ElmerKeith	04/14/21
Re: Wake up call at 57	Salmonella	04/14/21
Re: Wake up call at 57	ElmerKeith	04/16/21
Re: Wake up call at 57	Salmonella	04/16/21
Re: Wake up call at 57	BKinSD	04/13/21
Re: Wake up call at 57	Salmonella	04/13/21
Re: Wake up call at 57	mtnsnake	04/14/21
Re: Wake up call at 57	There_Ya_Go	04/14/21
Re: Wake up call at 57	Etoh	04/14/21
Re: Wake up call at 57	JPro	04/14/21
Re: Wake up call at 57	Happy_Camper	04/14/21
Re: Wake up call at 57	Birdwatcher	04/15/21
Re: Wake up call at 57	Pharmseller	04/16/21
Re: Wake up call at 57	Valsdad	04/16/21
Re: Wake up call at 57	WMR	04/16/21
Re: Wake up call at 57	JPro	04/16/21
Re: Wake up call at 57	79S	04/16/21
Re: Wake up call at 57	Pharmseller	04/30/21
Re: Wake up call at 57	TimberRunner	04/30/21
Re: Wake up call at 57	Pharmseller	06/06/21
Re: Wake up call at 57	Dutch	06/06/21
Re: Wake up call at 57	ihookem	06/06/21
Re: Wake up call at 57	bruinruin	06/06/21
Re: Wake up call at 57	JoeBob	06/06/21
Re: Wake up call at 57	Pharmseller	07/09/21
Re: Wake up call at 57	ribka	07/09/21
Re: Wake up call at 57	Valsdad	07/09/21
Re: Wake up call at 57	Tide_Change	07/09/21
Re: Wake up call at 57	oldtrapper	07/09/21
Re: Wake up call at 57	victoro	07/09/21
Re: Wake up call at 57	dodgefan	07/09/21
Re: Wake up call at 57	benchman	07/09/21
Re: Wake up call at 57	hookeye	07/09/21
Re: Wake up call at 57	ltppowell	07/10/21
Re: Wake up call at 57	Jeffrey	07/10/21
Re: Wake up call at 57	Old_Toot	07/10/21
Re: Wake up call at 57	mtnsnake	07/10/21
Re: Wake up call at 57	Terryk	07/10/21
Re: Wake up call at 57	gunswizard	07/10/21
Re: Wake up call at 57	andrews1958	07/10/21
Re: Wake up call at 57	andrews1958	07/11/21
Re: Wake up call at 57	wabigoon	09/24/21
Re: Wake up call at 57	TrueGrit	07/11/21
Re: Wake up call at 57	Pharmseller	09/24/21
Re: Wake up call at 57	WFR	09/24/21
Re: Wake up call at 57	AcesNeights	09/24/21
Re: Wake up call at 57	cisco1	09/24/21
Re: Wake up call at 57	Dutch	09/24/21
Re: Wake up call at 57	Terryk	09/24/21
Re: Wake up call at 57	gunswizard	09/24/21
Re: Wake up call at 57	2ndwind	09/24/21

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