Hang tough man! I've lost 70 lbs. over the last 10 months by getting away from eating crap, exercise and cutting WAY back on drinking. I won't lie, that first month was tough, but when you see the weight coming off and you start to feel better it will motivate you even more. At least it did me. I am 225 now for the first time since the 90's and would like to drop 20 more to reach my ideal weight. It's hard work, but well worth it in the long haul. Good luck!!
