High protein, low carbs. Water, vitamin and protein supplements and exercise….a lot of exercise. 40 pounds is a lot to lose in 2 months. In people that lose that much in a short period it’s usually because they had gastric surgery. I’m certainly not suggesting gastric surgery 😁 but emulating their diet would do the same. There are plenty of gastric surgical websites that you can access menus and diet recommendations. Exercise will be crucial too.
I’m sure you’ll do great and I wish you the best of luck. 👍
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