You’ll end up gaining weight with all their “you need to eat 6 smaller meals all day long, to keep your metabolism burning like a fire”
Hahaha, they are full of shît like most MD people
This. If you look at the human digestive system and compare it to other animals, none of the animals with similar systems eat frequently.
If we ate things that were in season vs what we preserve, we wouldn’t have but a small window to eat carb-dense food. When is that? Right before winter. Put on weight before winter….sounds familiar!
