Reach Timed Simple (Kettlebell workout/standard): 100 one handed swings in 5 mins; rest 1 min; 10 Turkish getups in 10 mins; all with 32kg Kettlebell
I reserve the right to add to this once I reach this goal! I generally am way to ambitious with my goal setting and then fail.
Got 100 swings in today with my 20kg bell, but tweaked something in my back, so stopped after 2 TGUs. Doing a 30day pushup challenge and got my 9 sets in. Walked the pooch for 1.5mi.
I've been a sack of poop for way to long. Easing back into setting up a good (for me) routine.
I generally am way to ambitious with my goal setting and then fail.