Today is Sunday, which is my day off. On Saturday I did 60 minutes of Zone 2 with the dog to get some bread from a local bakery. My wife made some good stew, so I shagged my ass over there to get the HR up.
Friday was spent at the PNWet Sportsman's Show. It was great talking to industry people. A lot of walking on concrete but not a workout.
I'm a gym rat on M, W, F. On T, Th, Sa I do something outside. I need to get off of my ass and into the woods though. I really appreciate the pictures that some of you guys post.
