I've been lax on posting here. Workouts still about the same though Fri-Sun day is hunting from Oct through start of Feb so I get a couple less training sessions in...but a fair amount of exercise going up the mountainsides.
Tuesday's circuit, no rest between exercises, 1 min rest between rounds, several warmup/light rounds, 3 working rounds:
Hang power snatches 1 leg squat 1 leg sldl Weighted dips Pullups
