Originally Posted by smokepole
Have you hit 500 on the BP yet?

Never. Most I benched was 325, many moons ago. Never was a big bench press guy....long arms and all. Hell the most I ever squatted was 520 and I felt pretty good about that....many years ago.

Last week I felt froggy and decided to do a couple of 5 rep sets at 275 on squat. My body afterwards did not feel like it was a good idea....37 ain't 25 apparently.

Longevity and mobility are my primary concern now but lifting is a part of that.