Every once in a while a triggering of the gout tingling in the toes let's me know to be careful with the red meat intake. I know there's meds. and pills for such but at mid 60 I try to stay as much off meds. as I can so instead I drink the Red Cherry all natural juice on a limited basis as needed as the red meat still provides good protein. Once again moderation is the Key. IMO!

HS 58


I Learned a long time ago to Separate My Want's from My Needs!

A man's Gotta Do What a Man's Gotta Do!

Know Thy Self!

TRUMP DID WIN!!!