This year I'm focusing on kettlebell exercises, specifically the swing and get up. Hoping to be both a Simple and Sinister year...
Middle of 2020 I began a regimen of alternating CrossFit type body weight workouts with kettlebell workouts with runs mixed in. Lots of push-ups, pull-ups, swings, etc. Moving my body weight is the emphasis for me. I feel better than I have in a long time. Ran 365 miles last year (7.02 / week). 500 miles is my run goal this year with another half marathon (hopefully sub 2:00:00).
Very worthy goals. My current living situation and schedule preclude me from joining a gym, but I love that I can get some work in with a KB quickly and in a small space. I really need get better about running, just a very hard thing for me to enjoy enough to do it often/long enough to get good at it. I may shoot for the goal you attained last year!
