I am at 660 miles for the year, weather hotter than hell, has made me lazy for a few weeks, but I still have a 3 mile per day average with somewhere around 500 feet elevation. Screwed up my wrist (in a brace now ) so weights are out of the question. Doing well for my age, closing in on 77 now and watch my cookie and ice cream intake as best as I can. It seems like I am nursing some injury all of the time and it makes me irritable (at least my wife thinks so) and not as focused as I should be. Have elk tags in two states and looking forward to fall.
