I'm not as dedicated as you guys, but I'm down 20 pounds since the first of the year and 20 more to go by September 1st. I've been intermittent fasting and walking 5-6 miles of hilly for Iowa terrain 3 times a week and riding the exercise bike if the weather is too bad. It sure is a lot tougher to get into shape than it was a few decades ago when I just stayed in shape!
