Run log update:

Week 9 (Feb 27-Mar 5): 16.3
Mar Total: 16.3

2022 Total: 99.0 / 9 ( 11.00 / Wk)

Plus Mountain Tough 22 on Monday, Kettlebell CrossFit on Wednesday and body weight CrossFit today. The weather this week will require me to be creative with the schedule to get my runs in.

Take care all.


Government is like a baby: An alimentary canal with a big appetite at one end and no sense of responsibility at the other. - Ronald Reagan

For why should my freedom be judged by another man's conscience? - 1 Corinthians 10:29