Do you guys plan for a peak week, and ease into your hunts a few weeks out, or just charge ahead with the training?
As I understand it, the thought of the peak week is to give your body a break before the hunt where you don't do heavy pack training, heavy weights, etc. Assuming that all the strength and cardio building has been established in the months prior. It seems like the trainers suggest keeping active, but avoiding any activities that increase risk of injury.
That peak week strategy seems to make sense to me, but I haven't been going near full throttle for the past several months either!
