Run log update:

Week 13 (Mar 27-Apr 2): 14.5
Apr Total: 14.5

2022 Total: 159.7 / 13 (12.28 / Wk)

Got in 3 strength workouts and only 2 run days but last Sunday was 7 so I’ll take it. 2nd strength day was the Murph (I modified it so I didn’t die! 😂).

Have a good week all!!

Phil

Government is like a baby: An alimentary canal with a big appetite at one end and no sense of responsibility at the other. - Ronald Reagan

For why should my freedom be judged by another man's conscience? - 1 Corinthians 10:29