Originally Posted by Jackson_Handy
I purchased a 12 week rucking program from Jeff Nichols at Performance First. Mr. Nichols is an exercise physiologist (cscs, tsac), former devgru operator, and knows his stuff when it comes to strength and conditioning prescription.

I'm going to begin the 12wk program in mid June to end at mid September to peak for hunting season. It appears to be a well balanced program geared to prepare you for load bearing rucking in mountainous terrain (albeit not specifically for hunting)


You'll have to let us know what you think when you get into it.