Not a bad week with a 6.6 mile run Sunday to start the week. With a body weight workout with some sprints, a kettlebell workout, and a 3.7 mile run. Unfortunately this next week will have to include some treadmill runs. Hate treadmills. If it is cold and the rain here in N. AR stops for a little while I’ll bundle up and go run. Have a great weekend all!
Government is like a baby: An alimentary canal with a big appetite at one end and no sense of responsibility at the other. - Ronald Reagan
For why should my freedom be judged by another man's conscience? - 1 Corinthians 10:29
