Been away for a while. Running weeks have dipped as we ended the school year. But this past week was my best running week since March. 6 miles last Sunday plus runs Tue and Thu and kettlebell or body weight workouts Mon and Wed plus I’ll wrap up with another KB workout today. Feels good to get back in it.

Run log

Week 24 (Jun 12-18): 14.7
Jun Total: 36.5

2022 Total: 275.3 / 24 ( 11.47 / Wk)

Government is like a baby: An alimentary canal with a big appetite at one end and no sense of responsibility at the other. - Ronald Reagan

For why should my freedom be judged by another man's conscience? - 1 Corinthians 10:29