5 mile run before the heat hits. Getting old sucks, and I'm slow.
You look old as fugk
I am.
Old and just ran 5 mile in the heat. I ain't pretty in the best of times.
I feel old as fuuk also. Haven't run since 2008
But I have cut all refined sugar out of my diet the last 3 months Sans 1 tsp in a cup of coffee each morning. Lost 7 or 8 pds so far down to 195 196.
No more evening after dinner chubby treats for homie. Told Khanarella stop buying the schit and I won't eat it. Cause I sure as fugg don't ask you to buy it. Women just like to spend money is what it is and get their shopping fix.