The second half of '18 was a chit show as far as working out goes for me. Busy kids, a move, and a lack of a place to do what I was doing. This year will be better.
I've started back up running and when you weigh closer to 300# than most, that sucks. I'm shooting to get in 10mi/week. Hopefully, once I get my feet under me, I'll be increasing that. And I have to get back to doing some strength stuff. Haven't lifted a weight since August...
