Originally Posted by smokepole
Lower body yesterday, got back up to where I was before the first ankle surgery last January, things are looking up.

Serious question for gym-rats, do people with headphones not know how ridiculous they sound rocking out and singing off-key to songs no one else can hear?

Yesterday it was like wathcing Eddie Murphy sing "Roxanne."




Great on the recovery, not yet on the headphones, but getting closer.


laissez les bons temps rouler