No surgery. Had to wear a boot for 3 months even while sleeping. Kept the "arch" in place so it would heal. Limited running or ballistic movement for the next 6 months. Arch support/insoles forever now. The bottom of that foot is "looser" than the other now.
Was dealing with the pf already, had to take some heavy duty antibiotics for a little ol sinus infection that turned into cellulitis.....and apparently the antibiotics may weaken some connective tissue....and I was training hard. It doesn't bother me now but if I had slowed down and focused on treating it I doubt it would have happened.
