Home Forums Hunting & Shooting Backpack Hunting 2019 Fitness-Workout thread

gym this evening, day off for Tiny E

squats 3/3/3+/10 @ 70/80/90/70% of 1RM
bench 3/3/3+/10 @ 70/80/90/70% of 1RM
pullups 3x11
dips 3x30
core