Still been swimming... 2-3 days a week. Tested on Sunday and had PRs in all distances, so that was fun. I think I have officially progressed from "you might not make it" to just "slow".

Haven't been riding at all. Ran the other day, but have been off that horse for quite a while now too. Climbed a mountain Saturday. Smoked a cigar for... mosquito control. Didn't see one the whole time, so it clearly worked.