I do jiu jitsu, stretch, an ab circuit and kettlebells. Nothing gets me breathing harder than 7 minute rounds on the matt.
Im walking with a weighted pack (starting at 40 pounds—the weight of my 4 year old). But honestly the only mountain simulation i can do here on the Gulf Coast is probably windsprints and BJJ.
It's really hard to beat grappling if you have tough training partners. Almost any other exercise you set the pace, regulate your movement, breathing pattern, and do it in the most efficient way. With grappling you don't know the pace, the next movement, when to relax, etc....tough enough already but that makes it even tougher.
I started doing jew gintzu when I can and it is an ass kicker for sure.
Originally Posted by Geno67
Trump being classless,tasteless and clueless as usual.
Originally Posted by Judman
Sorry, trump is a no tax payin pile of shiit.
Originally Posted by KSMITH
My young wife decided to play the field and had moved several dudes into my house
