Russian or American? I haven't touched a weight, other than my belly, in way too long. Thinking of picking up some KBs to get back into it. Probably start with ~35#. Thinking get ups, swings, snatches, and cleans will start to right the ship.
Russian.
I had to start at a new gym to ensure I had a rack this morning but I couldn't find their kettlebells.
So that may have to end while I do the 5X5 thing.
Good deal. Once the house remodel is done, I think the wife will push for us to be a rack in the basement as our current schedule makes it tough for us to belong to the same gym. Rack, bar, and a few bumpers won't be too expensive. I have 300# of hard plates.
