3 Miles. 2000 feet elevation gain with 55 lb pack off trail. A lot of mud and still some snow
Some pull ups and yoga
Killed me.
That's a climb and mud probably made it sporty.
My kid persuaded me to try yoga once, at the end of the class the instructor had us all lay down and close our eyes, then she touched me on the south end of my belly. Afterwards I asked my kid if she got touched and where. Turns out I got the special treatment with her helping me locate one of my chakras.
