Finally the snow has melted enough for me to hop on my road bicycle!

Rode 20 miles on my first ride of the year a couple of days ago, and 32 today! smile Hoping to manage 63 miles on my 63rd birthday in May! smile

I've snowshoe-hiked and lifted all winter, but took six months off the bicycle. Feel surprisingly good on the bike, the 32 miles this morning left me "pleasantly tired." I think that's good. I could have gone 50 or so, but... I think that might have been counter-productive.

Feeling good. I can't run worth a hoot anymore, but I can ride, hike & cross-country ski just fine.

Guy