23 mile road bike ride. Cool weather rolling in and I've got a break-ish in the onslaught so I should be able to bank a couple more rides. Which is good. I'm fat.

Cyn is at roughly 150 miles and truckin' along. She did 22 miles yesterday to get from water to water. She's kicking it, proud of her.


The CENTER will hold.

Reality, Patriotism,Trump: you can only pick two

FÜCK PUTIN!