Originally Posted by lvmiker
Originally Posted by deflave
Originally Posted by stomatador



50 straight would have my fingers feeling like they're being pulled off at the knuckle. Whenever I do a lot of kb swings my hands get the worst of it.


Yeah they're good for you for sure.

Surprising how much cardio you get out of them.



The only problem I have w/ kettlebells is that they make my hands calloused. This causes people to think that I perform manual labor.

Travis, those 50 lb. swings are done using both hands, right?



mike r


Correct.

Originally Posted by Geno67
Trump being classless,tasteless and clueless as usual.
Originally Posted by Judman
Sorry, trump is a no tax payin pile of shiit.
Originally Posted by KSMITH
My young wife decided to play the field and had moved several dudes into my house