For time 15:08
20 double unders
20 wall balls 20lb
20 kettle bell swings 40lb
500 meter row
10 Pull-ups
10 Cleans 155lb
10 Burpee's
500 meter row
5 Dead lifts 315lb
5 overhead Squats 135lb
5 Snatches 135lb
500 meter row


Eat Fish, Wear Grundens, Drink Alaskan.