Home Forums Hunting & Shooting Backpack Hunting 2019 Fitness-Workout thread

Last few days:

Assault treadmill: 30minutes, 20minutes, 30minutes

Bp, Romanian deadlifts, Squats, Seated rows, Curls, Hammer curls, Overhead press, Seated DB overheads, DB press.

Back was like someone was sticking a knife into my vertebra. Did the RDL and back doesn't hurt anymore. I can't figure it out....

Bunch of banded glute exercises. The Monster walk is really funny if you look at yourself in the mirror.