Originally Posted by mtwarden
strict Cindy

20 minutes as many rounds as possible of
5 pullups
10 pushups
15 air squats

well I was able to go 10 rounds unbroken and probably about 8 minutes, I had visions of getting 20 rounds-maybe more! smile

the vision became blurry and then blurrier yet, oh well- 17 solid rounds


That is a great performance! Well done.


Eat Fish, Wear Grundens, Drink Alaskan.