Was out of town at work last week. 20 flights up and down. Kinda nice to have a long stairwell. Next couple days I did couplets with KB and body weight. Swings & Pushups; Goblet Squats & Rows; Assisted pullups and deadlifts; Shoulder Presses and deadlifts.
Once we get the remodel done and are able to finish the stuff purge and make room, I'm looking to install a home gym setup so I can just workout at home.
