Cleaned up the road bike Saturday, swapped trainer tire for road tire, and went for a short ride Sunday. First road ride in over 2 years. Only 13 miles with some good hills. HR stayed lower than I expected but, man, I was breathing hard for most of the ride. Not as sore today as I thought I'd be.
"There is no excellance in Archery without great labor". Maurice Thompson 1879
Nothing clears a troubled mind better than shooting a bow. Fred Bear
